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  • Vegetarianism - Wikipedia
    Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal).
    https://en.wikipedia.org/wiki/Vegetarianism
  • The vegetarian diet - NHS
    A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
    https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/the-vegetarian-diet/
  • Vegetarian diet: How to get the best nutrition - Mayo Clinic
    To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods. These include whole fruits and vegetables and whole grains.
    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446
  • Vegetarian Times | Vegan and Vegetarian Recipes, News, and ...
    Vegetarian Times has been the plant-based lifestyle authority since 1974. Recipes and news for vegans, vegetarians, and the veg-curious.
    https://www.vegetariantimes.com/

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