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  • Vegetarianism - Wikipedia
    Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, freshwater fish, insects, and the flesh of any other ...
    https://en.wikipedia.org/wiki/Vegetarianism
  • Becoming a vegetarian - Harvard Health
    Compared with meat eaters, vegetarians tend to consume less saturated fat and cholesterol and more vitamins C and E, dietary fiber, folic acid, ...
    https://www.health.harvard.edu/diet-and-nutrition/becoming-a-vegetarian
  • The vegetarian diet - NHS
    Find out how to eat a balanced vegetarian diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
    https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/the-vegetarian-diet/
  • VEGETARIAN Definition & Meaning - Merriam-Webster
    The meaning of VEGETARIAN is a person who does not eat meat : someone whose diet consists wholly of vegetables, fruits, grains, nuts, ...
    https://www.merriam-webster.com/dictionary/vegetarian

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